Community Greens

People of all colors discussing evergreen ideas.


Broccoli Cheddar Soup

chef 2

Bok Choy and Shiitake Mushroom Soup

Honey Mustard Chicken with Kale and Grape Tomatoes

Kale & Squash Soup on a Woolworth Spoon

Roast Drumsticks with Tomatoes: Crate Gardening

Sweet Potato Fries

Chicken Stock in the Pot

African Americans and Diabetes: Pineapple Peach Sorbet

Greens, Sweet Potato and Brown Rice Soup

Valdesa’s Kale Salad

Sugar Cookies

Old Fashioned Stuffed Roast Chicken

Herb Roasted Chicken

Corn Chowder with Salmon & Potatoes

Cranberry-sauced Chicken

Chicken Cacciatore

Are You Juicing?

Raw Kale Salad with Apples and Almonds

Easy Potato Soup

Brown Rice Smoothie

Chicken Veracruz

Basil Potato Bisque

Growing Herbs and Roasted Potatoes with Herbs

Fig Newtons In The Garden Of Eating

Damn Brussels Sprouts

The Healthiest Foods You Can Eat

Step Away From The Sugar

Food Justice: Carrot Soup

Angel In An Apron: Oatmeal Chocolate Chip Cookies

Vegetarian Potato Soup

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  1. […] Community Green FOOD TUESDAY […]


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Green Tips!

Nutrition Content of Eggs

One extra large egg (whole with the yolk) contains:

  • 80 calories
  • 5.8g fat
  • 1.8g saturated fat
  • 216mg cholesterol
  • 80mg sodium
  • .4g carbohydrate
  • 0g fiber
  • 4g sugar
  • 7.3g protein
Aside from saturated fat, the yolk of the egg is actually nutrient dense, containing vitamin D, essential fatty acids, and protein. Eggs are naturally low in carbohydrate too.

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