Community Greens

People of color, culture, health & fitness

The Red or Blue Pill Election — FC&P

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Vote and become part of a social change group that has a political agenda.

via Fried Chicken & Philosophy

Filed under: Community Green, Politics, ,

With Liberty and Justice for All

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The race for president of the United States begins with Donald Trump as an early hat tosser. Jeb Bush has declared as has Chris Christie. Joe Biden will make a run as will Hillary Clinton. Barack Obama’s presidency has been a respite before the melee when he leaves office. I don’t look forward to the awkward presidential campaigns that are always one bucket away from mud-slinging. Nor do I look forward to the return of escalation of everything from prices to unemployment to troops overseas. Those are all inevitable consequences of electing a politician that believes the country should return to a kinder, gentler time where people of color work in the White House, not live there, let alone run things.

There are folks that want to return to the pretend magic of John F. Kennedy who’s first 1,000 days in office were seen as Camelot more because of the popular Broadway play that opened in 1960 than anything done during his administration. Barack Obama’s first 1,000 days kept more campaign promises than any other president I can remember and I’m old enough to have lived through 10 administrations. I’ve never heard a newsman compare Barack Obama’s presidency to John F. Kennedy’s but what was once a plum is not and being assigned to the White House is a slip in a reporter’s career when once it was the pinnacle and comparing the two would be political sacrilege and career suicide.

Barack Obama has suffered through a Rodney Dangerfield administration and should start every meeting with “I don’t get any respect”, but he’s a statesman, not a comedian and he soldiers on knitting and patching the American fabric as best he can. He just doesn’t get the what he deserves. After the killing of Trayvon Martin, Barack Obama, in a press conference said in response to, not in justification of violence, “How would you feel if that were your son?”

Leave race out and ask, how would you feel if your son was treated the way our fellow Americans behave towards President Barack Obama. Lots of folks don’t get it.They may have never had their opinions ignored or their ideas suppressed. They may never have been passed over for a promotion they felt they deserved. They may never have had a police officer draw a gun on them at a routine traffic stop. Odds aren’t 1 in 3 their sons will be arrested. To those Americans, respect is something that comes with the property not something bought extra. When the president of the United States starts a speech with “My Fellow Americans” I  believe he is talking to all of us equally. If that’s not true than your vote in the next election is more important than you believe.

Filed under: African-American, Barack Obama, Blacks, Community Green, It Takes A Village, Politics, , , , , ,

Community Greens

CGFROG

It takes more than a village to raise a child in today's world. The world is more than flat or round or sun and moon. It's also the village on the other side of the river. The objects in the sky are different from that view. Community Greens, griot-like, tells a story. I invite you to share my view. - Chuck Vasser

Blacks In Green

There are more of us people of color out there than you realize and we are coming together to express our concerns, ideas and sit at the table!

Crazy For Composting

February 15th, 2020
NYBG

Bronx Park Speakup

Lehman CollegeFebruary 29th, 2020
9 days to go.

Bissel Volunteer Days

See you in the Spring!March 15th, 2020
24 days to go.

The Green Fit Chick

Longer Life

According to new research 1. not smoking, 2. limiting your alcohol intake, 3. staying active, 4. maintaining a healthy weight, and 5. eating nutritious foods could not only extend your life, but improve the quality of it.

Planks

Planks are one of the most effective exercises because they require a small time investment and offer substantial results in a relatively short time. Make plank exercises part of your regular routine.

Ripped Vs Buff

Buff is well built, strong, and muscular but not necessarily big while ripped body is more defined and more pronounced muscles. Athletes are are buff while bodybuilders are ripped.

Embrace Whole Grains

Substitute all “white” carbs (bread, rice, etc.) with whole grains. When you eat whole grains, you feel more full due to the higher protein/fiber content and so you will need to eat less overall.

Cog Blogging

Bronx Fixed is Back! - BxFxd

Bike Positions

A riders determines how s/he wants to ride a bike and what type of bike they will use. Bikes, therefore, come in different configurations and geometries to suit individual riders. Different body positions suit each bike, such as 2 o’clock, 12 o’clock, 1 o’clock and so on.

Community Greens Consulting

Rover Rollover

Dog Crates

Done right, crate training helps breed familiarity, trust and a sense of security between your pup and his crate. You should not put dogs in crates that have not been properly crate trained.

Mat Training

Mat Training- A mat, or a defined place for a dog to “go to,” is a versatile and useful behavior to teach a dog. A mat can be a a dog bed, a dog mat, a bath mat, a towel, a blanket, – whatever makes the most sense for the dog and the handler.

Rude Dog Owners

Rude Habits Of Dog Owners. These are some of the things people complain about the most when it comes to dog owners.

Give An Animal A Home

Adopt a pet this holiday season. You can give an animal in need a loving home or consider donating to the ASPCA or other animal charity in a friend’s name.

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EARTH DAY – 50 YEARS

APRIL 22, 2020

Email

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Handstands & Other Feats

In a world full of
little people I admit
I am minuscule.

czvasser.com – Tiny

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Condolences

Condolences

It is with regret we have been informed of the recent passing of Dolores Layne, mother of Archie Layne, NYCGBOA Member-at-Large.

Fried Chicken & Philosophy

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The Butterfly Project

CGCooks!

Cream-style soups are a favorite for warm, soothing meals on cold winter nights. The addition of a cup or two of cooked beans can stretch canned or homemade soup into a complete, protein-rich meal in just minutes. Stir a can of drained rinsed white beans into tomato soup. Or try pinto beans added to cream of celery soup.