Community Greens

People of color, culture, health & fitness

Native Bees

Gardening For Bees

Filed under: Bissel Gardens, Butterfly, Community Gardens, Community Green, Sunflowers & Butterflies, ,

NYC Wildflower Week May 11-20

nyc wildflower week
New York City has more nature than any other city in North America! Discover NYC native nature with free events in all 5 boroughs — guided botanical walks, garden and green roof tours, planting events, eco-salons, children’s fairs, and more.

Get to know the nature near you!

http://nycwildflowerweek.org

Filed under: Butterfly, Community Gardens, Community Green, Environment, Gardening, Sunflowers & Butterflies, , , ,

Monarch Waystation At Bissel Gardens

monarch-waystationsWe are working with the folks at Bissel Gardens this year to create a Monarch Waystation. This is a perfect “put your activism where you mouth is” project. For years we have supported the Butterfly Project, Native Plant giveaways and other garden projects that create butterfly and pollinator habitat. This year we put a “better point on that pencil” by creating an area that fully accommodates monarchs as well as other pollinators and is part of a national monitoring system.

We’re looking forward to it building on the Butterfly and Herb Gardens started last year and the Hole-Nesting Bee House in the Veterans Garden. Having more pollinators should significantly increase our vegetable yields and, with signage, we will be able to up the overall education quotient of the Veterans Garden as well. Volunteers welcome!

Monarch Waystation_Requirements

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Filed under: Bissel Gardens, Butterfly, Community Green, Gardening, Sunflowers & Butterflies, , , , ,

Grow a Pollinator Garden

Filed under: Community Gardens, Community Green, Gardening, Sunflowers & Butterflies

Monarch on Cosmo

monarch-on-cosmo
Photo: Charles Long

Filed under: CGGrows, Community Gardens, Environment, Gardening, Sunflowers & Butterflies, , , ,

Community Greens

CGFROG

It takes more than a village to raise a child in today's world. The world is more than flat or round or sun and moon. It's also the village on the other side of the river. The objects in the sky are different from that view. Community Greens, griot-like, tells a story. I invite you to share my view. - Chuck Vasser

Blacks In Green

There are more of us people of color out there than you realize and we are coming together to express our concerns, ideas and sit at the table!

Bronx Park Speakup

Lehman CollegeFebruary 29th, 2020
The big day is here.

Bissel Volunteer Days

See you in the Spring!March 15th, 2020
Every Sunday 10-2pm Rains Cancels

GreenThumb Grow Together

April 4th, 2020
CUNY Graduate Center 365 5th Ave, New York, NY 10016

The Green Fit Chick

Rinse Beans to Reduce Sodium

Draining and rinsing canned beans can reduce their sodium content by more than 40%. But taking just a few extra minutes is key to getting the most benefit. The reduced-sodium beans are ready to use in any favorite recipe.

Longer Life

According to new research 1. not smoking, 2. limiting your alcohol intake, 3. staying active, 4. maintaining a healthy weight, and 5. eating nutritious foods could not only extend your life, but improve the quality of it.

Planks

Planks are one of the most effective exercises because they require a small time investment and offer substantial results in a relatively short time. Make plank exercises part of your regular routine.

Ripped Vs Buff

Buff is well built, strong, and muscular but not necessarily big while ripped body is more defined and more pronounced muscles. Athletes are are buff while bodybuilders are ripped.

Cog Blogging

Bronx Fixed is Back! - BxFxd

Bike Positions

A riders determines how s/he wants to ride a bike and what type of bike they will use. Bikes, therefore, come in different configurations and geometries to suit individual riders. Different body positions suit each bike, such as 2 o’clock, 12 o’clock, 1 o’clock and so on.

Community Greens Consulting

Rover Rollover

Dog Crates

Done right, crate training helps breed familiarity, trust and a sense of security between your pup and his crate. You should not put dogs in crates that have not been properly crate trained.

Mat Training

Mat Training- A mat, or a defined place for a dog to “go to,” is a versatile and useful behavior to teach a dog. A mat can be a a dog bed, a dog mat, a bath mat, a towel, a blanket, – whatever makes the most sense for the dog and the handler.

Rude Dog Owners

Rude Habits Of Dog Owners. These are some of the things people complain about the most when it comes to dog owners.

Give An Animal A Home

Adopt a pet this holiday season. You can give an animal in need a loving home or consider donating to the ASPCA or other animal charity in a friend’s name.

Bisselsign

EARTH DAY – 50 YEARS

APRIL 22, 2020

Email

czvasser@yahoo.com

Handstands & Other Feats

In a world full of
little people I admit
I am minuscule.

czvasser.com – Tiny

Get Community Greens.

“Even though this planet is round, there are just too many spots where you can find yourself hanging onto the edge, unless there’s some space, some place to take a breather for a while.” –Gloria Naylor

All Of Us Research Program

Community Greens Photos

Chuck Vasser on Docs.com

NYBasketball

In Our Prayers

It is with regret I have been informed of the recent passing of the mother of Bernard Myers.  I do not have any funeral arrangements as yet. I will forward them when and if received. Please keep Bernard and his family in your thoughts and prayers during this time of mourning. Susan Christian – Secretary, NYCGBOA

Fried Chicken & Philosophy

NYBasketball
cl_butterfly_12

The Butterfly Project

CGCooks!

Cream-style soups are a favorite for warm, soothing meals on cold winter nights. The addition of a cup or two of cooked beans can stretch canned or homemade soup into a complete, protein-rich meal in just minutes. Stir a can of drained rinsed white beans into tomato soup. Or try pinto beans added to cream of celery soup.