Community Greens

People of color, culture, health & fitness

With Liberty and Justice for All

Image

The race for president of the United States begins with Donald Trump as an early hat tosser. Jeb Bush has declared as has Chris Christie. Joe Biden will make a run as will Hillary Clinton. Barack Obama’s presidency has been a respite before the melee when he leaves office. I don’t look forward to the awkward presidential campaigns that are always one bucket away from mud-slinging. Nor do I look forward to the return of escalation of everything from prices to unemployment to troops overseas. Those are all inevitable consequences of electing a politician that believes the country should return to a kinder, gentler time where people of color work in the White House, not live there, let alone run things.

There are folks that want to return to the pretend magic of John F. Kennedy who’s first 1,000 days in office were seen as Camelot more because of the popular Broadway play that opened in 1960 than anything done during his administration. Barack Obama’s first 1,000 days kept more campaign promises than any other president I can remember and I’m old enough to have lived through 10 administrations. I’ve never heard a newsman compare Barack Obama’s presidency to John F. Kennedy’s but what was once a plum is not and being assigned to the White House is a slip in a reporter’s career when once it was the pinnacle and comparing the two would be political sacrilege and career suicide.

Barack Obama has suffered through a Rodney Dangerfield administration and should start every meeting with “I don’t get any respect”, but he’s a statesman, not a comedian and he soldiers on knitting and patching the American fabric as best he can. He just doesn’t get the what he deserves. After the killing of Trayvon Martin, Barack Obama, in a press conference said in response to, not in justification of violence, “How would you feel if that were your son?”

Leave race out and ask, how would you feel if your son was treated the way our fellow Americans behave towards President Barack Obama. Lots of folks don’t get it.They may have never had their opinions ignored or their ideas suppressed. They may never have been passed over for a promotion they felt they deserved. They may never have had a police officer draw a gun on them at a routine traffic stop. Odds aren’t 1 in 3 their sons will be arrested. To those Americans, respect is something that comes with the property not something bought extra. When the president of the United States starts a speech with “My Fellow Americans” I  believe he is talking to all of us equally. If that’s not true than your vote in the next election is more important than you believe.

Filed under: African-American, Barack Obama, Blacks, Community Green, It Takes A Village, Politics, , , , , ,

Community Greens

CGFROG

It takes more than a village to raise a child in today's world. The world is more than flat or round or sun and moon. It's also the village on the other side of the river. The objects in the sky are different from that view. Community Greens, griot-like, tells a story. I invite you to share my view. - Chuck Vasser

Blacks In Green

There are more of us people of color out there than you realize and we are coming together to express our concerns, ideas and sit at the table!

Garden Volunteer Days

See You After the Pause!June 21st, 2020
Tuesdays, Thursdays & Sundays 11-3pm Rains Cancels

Bronx River Parkway

Bike Sundays BeginsMay 3rd, 2020
The big day is here.

The Green Fit Chick

Many people forget how important hydration is, especially after a seven or eight-hour night's rest with no water. Start your morning off right and get hydrated. A glass of water, a dash of sea salt and the juice of a fresh lemon will get your day off to the great start.

Added Sugar

You already know you consume too much sugar and it can have serious health consequences. Manufactures sneak sugar into their products under the names below as “added sugars”. Be healthy. Read labels. Eliminate added sugar from your diet while eating fruits and vegetables that contain minerals, vitamins, fiber and natural sugar.

Reduce Sodium In Beans

Draining and rinsing canned beans can reduce their sodium content by more than 40%. But taking just a few extra minutes is key to getting the most benefit. The reduced-sodium beans are ready to use in any favorite recipe.

Longer Life

According to new research 1. not smoking, 2. limiting your alcohol intake, 3. staying active, 4. maintaining a healthy weight, and 5. eating nutritious foods could not only extend your life, but improve the quality of it.

Planks

Planks are one of the most effective exercises because they require a small time investment and offer substantial results in a relatively short time. Make plank exercises part of your regular routine.

Cog Blogging

Bronx Fixed is Back! - BxFxd

Bike Positions

A riders determines how s/he wants to ride a bike and what type of bike they will use. Bikes, therefore, come in different configurations and geometries to suit individual riders. Different body positions suit each bike, such as 2 o’clock, 12 o’clock, 1 o’clock and so on.

Community Greens Consulting

Rover Rollover

Dog Crates

Done right, crate training helps breed familiarity, trust and a sense of security between your pup and his crate. You should not put dogs in crates that have not been properly crate trained.

Mat Training

Mat Training- A mat, or a defined place for a dog to “go to,” is a versatile and useful behavior to teach a dog. A mat can be a a dog bed, a dog mat, a bath mat, a towel, a blanket, – whatever makes the most sense for the dog and the handler.

Rude Dog Owners

Rude Habits Of Dog Owners. These are some of the things people complain about the most when it comes to dog owners.

Give An Animal A Home

Adopt a pet this holiday season. You can give an animal in need a loving home or consider donating to the ASPCA or other animal charity in a friend’s name.

Bisselsign


As the pandemic disrupts global food supply chains, people may have to depend more on locally grown food. Experts expect the number of people suffering through severe food shortages could swell to 265 million people in 2020.
Bissel Gardeners are glad they have been community gardening and raising food for themselves for more than 25 years. We hope when the NYC Pause In Place is lifted more folks will see the need for community gardens and will join us! Chuck the Gardener

Green Tips

Bananas As Fertilizer

Email

czvasser@yahoo.com

Handstands & Other Feats

In a world full of
little people I admit
I am minuscule.

czvasser.com – Tiny

Get Community Greens.

“Even though this planet is round, there are just too many spots where you can find yourself hanging onto the edge, unless there’s some space, some place to take a breather for a while.” –Gloria Naylor

All Of Us Research Program

Community Greens Photos

Chuck Vasser on Docs.com

NYBasketball

In Our Prayers

It is with regret I have been informed of the recent passing of the mother of Bernard Myers.  I do not have any funeral arrangements as yet. I will forward them when and if received. Please keep Bernard and his family in your thoughts and prayers during this time of mourning. Susan Christian – Secretary, NYCGBOA

Fried Chicken & Philosophy

NYBasketball
cl_butterfly_12

The Butterfly Project

CGCooks!

Cream-style soups are a favorite for warm, soothing meals on cold winter nights. The addition of a cup or two of cooked beans can stretch canned or homemade soup into a complete, protein-rich meal in just minutes. Stir a can of drained rinsed white beans into tomato soup. Or try pinto beans added to cream of celery soup.