Community Greens

People of all colors discussing evergreen ideas.

Van Courtlandt Volunteer Day

Featured Image -- 8761Spring Wetland Volunteers Day
Saturday May 19th at 10am
Did you know there are only 97 acres of freshwater wetlands left in the Bronx and 86 of them are in Van Cortlandt Park? Volunteers will help with native species planting, removal of non-native invasive plants and trash clean up within Tibbetts Wetlands. Meet inside the park near the last stop of the 1 train at Broadway and W. 242nd Street.

Filed under: Bronx Parks, Community Green, Events, Parks, , , ,

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Green Tips!

Nutrition Content of Eggs

One extra large egg (whole with the yolk) contains:

  • 80 calories
  • 5.8g fat
  • 1.8g saturated fat
  • 216mg cholesterol
  • 80mg sodium
  • .4g carbohydrate
  • 0g fiber
  • 4g sugar
  • 7.3g protein
Aside from saturated fat, the yolk of the egg is actually nutrient dense, containing vitamin D, essential fatty acids, and protein. Eggs are naturally low in carbohydrate too.

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