March 23, 2017 • 2:06 pm 2
Super-healthy and super-easy to make! Make this savory side dish by sautéing nutrient-loaded kale with red onions and garlic, seasoning with Adobo and cooking for a few minutes more with protein-rich GOYA® Cannellini Beans.
Serves 6: Prep time: 5 min. Total time:15 min.
Serving Size: About ¾ cup (159g)
Calories 100; Total Fat 4g; Saturated Fat 0g; Trans Fat 0g; Cholesterol 0mg; Sodium 160mg; Total Carbohydrate 16g; Dietary Fiber 5g; Sugars 0g; Protein 5g
1 ½ tbsp. GOYA® Extra Virgin Olive Oil
1 small red onion, chopped
3 tbsp. GOYA® Minced Garlic
1 lb. baby kale
1 tsp. GOYA® Adobo Light All-Purpose Seasoning with Pepper, or to taste 1 can (15.5 oz.) GOYA® Cannellini, drained and rinsed
- In large frying pan, heat olive oil over medium heat. Add onion, and cook until tender. Add garlic, and cook one minute more.
- Stir in kale and season with Adobo. Partially cover pan, and cook until kale begins to wilt.
- Stir in beans. Cook partially covered for two more minutes, until flavors have combined and kale is tender.
March 23, 2017 • 1:53 pm 0
Eventbrite says they have the Best Burger in the Bronx. Hmm, I’ll have to check this out. . . soon!
216 W 238th St, Bronx, NY
On top of a huge local and international beer list (and free popcorn!), this casual neighborhood hangout hosts five types of french fries and eight burger choices. Choose from a simple Original with melty American cheese, or the Drunken Onion Gorgonzola, which is topped with IPA onion jam, blue cheese crumbles, and house-smoked bacon.
Best of all is the price. Their huge namesake Alehouse Burger is topped with pulled pork, spicy slaw, and onion rings, and rings up at… wait for it… only $13. Cross the river and a similar plate would easily be $18 or $20.